Tuesday, June 9, 2009
Your kid's a what-a-tarian?
I'm a vegetarian and have been one for 17 years now. I was not raised a vegetarian, however. Ironically, I was the queen of meat for a very long time. No hamburger was ever safe around me! But when I became a teenager I decided to try my hand at vegetarianism. Initially it was for the challenge, but when I researched how animals were treated in the processing of meat and the effect it has on our bodies and the environment, my resolve to put off meat was strengthened. No more hamburgers for me, not the beef kind at least. Over half a lifetime later, I'm now a mom and it is my preference that my daughter also abstain from meat. Now, I know someone in our family is going to offer the girl a chicken bone or something, and while I'm not totally fine with that I don't think I'm inclined to freak out about it either. But as far as everyday living is concerned, I do want my daughter's diet to be vegetarian. With all the hormones they pump into food these days, I'm really not trying to buy my child's first training bra when she's 5 years old! My husband is a meat-eater and is concerned about Layla's protein intake. Honestly, I am, too. Like I said, I wasn't raised vegetarian so I don't know what it's like to feed a small child vegetarian food when they are already notoriously finicky at that age. Getting them to eat balanced meals is difficult enough without dietary restrictions.
I looked to her pediatrician for advice on the subject. Firstly, I'd hoped she'd validate my wishes for Layla's diet and allay the fears of other family members concerned about proper nutrition. Secondly, I needed some direction on what foods to introduce and when. She was so reassuring and totally supportive of this choice. She said that we already consume too much animal protein as it is and gave serving suggestions, like cooking beans a little longer than normal so that the skins are softened and easier for Layla to chew. She said soy was okay, but to introduce it over a period of a couple of days to make sure Layla isn't allergic. Nuts are a no-go until she's a year old, and after that we can give her soy, almond, or rice milk. I feel really blessed to have such a supportive pediatrician for Layla.
I know there are people all over the world who raise vegetarian children. But it's not entirely easy when everyone -- and I mean EVERYONE -- around you eats meat and feeds it to their kids. I imagine we'll have to endure questions about how we feed her and if we're giving her all that she needs. But she's perfectly healthy and incredibly smart, so I'm expecting that her development will speak for itself.
Wednesday, June 3, 2009
Taking a lesson from the Boy Scouts
One of the first and most important lessons I learned when I became a mother and when I embarked on living a greener life is that our obsession with convenience in this society is a tree-hugging mom's worst enemy. Natural, organic, and non-toxic options don't often abound when you're out, even in a progressive metro area like this one. It pays to be prepared. Yeah yeah, I know that's advice suitable for all aspects of life, but it's especially pertinent now that I have an unpredictable child and am picky about how I care for her. I decided to list a few things I simply can't leave home without because I likely won't find them easily in stores if I forget them. In Layla's baby bag, you'll usually find:
Happy Baby Organic Puffs -- Layla mastered the pincher grasp a few weeks ago and can now feed herself (yay!), but even before then these were her favorite things in the world to chew, next to mommy's locs. I like to have these on hand because she's teething and prefers textural foods. so when the baby food runs out and she still wants to much, these are perfect. And they're organic!
Gerber Organic Baby Food -- We're loving on green beans, apples, and pears mostly.
bumGenius One-Size Pocket Diaper -- I like to use these diapers for outings because I never know when I'll get to change her while we're out. These have a fleece lining that wicks away moisture into a removeable insert. Layla can wet these a few times and not have the discomfort of feeling it. So I have a much happier baby when I'm running errands. bumGenius Flannel Baby Wipes -- In addition to using cloth diapers, we also use cloth wipes. Personally, I don't bother with the fancy wipe solutions some manufacturers sell. I just put a small drop of baby wash and some water in a zip bag and soak the wipes in that. It's gentle on Layla's skin and one cloth wipe goes so much further than one disposable wipe. And I also use them to wipe her face or nose and to wipe my hands if I can't get to a bathroom sink.
Wahmies Wet Bag -- This is where I stash dirty diapers, soiled clothes, and used wipes until I can get them home to wash them. The inside is made of PUL and it zips closed, keeping odors and fluids in. And those are sock monkeys on the bag. I'm not even going to tell you what I thought they were at first. *hmpf*
The Diva Cup -- Obviously for me, because you just never know. Before I got pregnant my cycle was like clockwork. I always knew when to expect it. Now because I'm nursing it's all over the place, and I expect it to be that way at least until I wean Layla. So, while I make sure she's covered, I gotta make sure I'm covered as well.
Aside from some other basics like hand sanitizer and extra socks, these are some of my diaper bag essentials. If any one of these things is missing when we go out, then it's not a good time.
Tuesday, May 26, 2009
How can a mama keep it "diva"... in an eco-friend manner?
I'm hot! I mean really, I'm HAWT. I've always thought I was cute, but admittedly I haven't always acted like it. And since Layla was born I've let a few things fall off, mainly my self-care and pampering time.
When I was little, I remember thinking my mother was Miss America. To me, she was the prettiest woman in the world. She took great care of herself, and even still today she does. She gets her hair done regularly, does her make-up every day, and always wears the nicest of outfits. Growing up, she took me to the salon to get my hair done every week and always made sure I had nice clothes. I dress my own daughter to the nines. I make sure the ribbons in her hair coordinate with her dresses. I match her cloth diaper covers to her outfits. She always looks like a little diva-princess. Me on the other hand, I haven't deep-conditioned my hair in entirely too long... and I need a trim BADLY. I haven't had a manicure in at least a year. I haven't had a facial in even longer than that. Make-up? Fuhgettaboutit! I'm lucky if I can manage to slap some Chap-Stik on my lips in the morning. I'm ashamed of how I've neglected myself.
I want my daughter to grow up knowing it's okay to take care of yourself. It's okay to sneak in a pedicure while you're running errands. It's fine to put on make-up even if you don't have anywhere to go. It's perfectly acceptable and sometimes even necessary to give yourself a sea salt scrub during your morning shower. Yes, I make sure she's well-taken care of, but I need to do a better job of leading by example. She needs to see mommy taking care of mommy, because nobody will treat you better than you treat yourself.
I came across a wonderful company called Soul Purpose. They are a "socially responsible" company that specializes in "highly differentiated, natural and botanically based beauty and wellness products." The founder, Nadine Thompson, used to be affiliated with a similar company whose products I once used, but that company has since folded. Since Soul Purpose had her name and stamp on it, I knew the products would be great. So I placed an order for a few items and I was NOT disappointed! The products -- from the solid perfumes to the body scrubs -- are wonderful... and eco-friendly! Oh, my personal favorite is the Zanzibar Girls Club perfume and body set. That stuff is sexy, honey!
I was so impressed with the company that I even became a consultant! I think what I'll do periodically on my blog is feature a few items that I particularly love. In the meantime, you can do a little shopping at the following link:
http://www.soulpurpose.net/esuite/control/ecommerceMain?REFERRING_USER_ID=YNGSP202716
If you see anything you'd like to try, be sure to use Consultant ID# YNGSP202716 when you place your order. And you can always connect with me if you have any questions. There's absolutely no reason NOT to take care of yourself, no matter how busy life gets. I'm learning that lesson day by day.
Friday, May 22, 2009
I've been featured on ReuseThisBag.com!
http://recycle.reusethisbag.com/friday-link-round-up/friday-link-round-up-051509/
To the good folks at RTB, thank you so much! Oh, and since that last post I've already had to buy ANOTHER reusable bag. *sigh*
Stop the judgment!
This brings to light the issue I've had with setting out on this journey: the judgment from both ends of the spectrum. Some people have kind of written me off as a "hippie" or "new age" for trying to do some things more naturally. Amazingly, some fellow "Christians" (notice the quotation marks) have even labeled me a pagan. That's a whole other blog entry in itself! But on the same token, some people who I look to for green living advice are often ultra-militant about their lifestyles. They absolutely cannot stand to see anyone neglect to recycle, use disposable diapers, or drive non-hybrid cars. On one messageboard, I saw a mother basically slam other moms for using plastic baby bottles and letting their kids play with plastic toys. She only uses glass bottles and wooden toys because of the threat of chemicals leeching out of plastics. Seriously? If I use a Playtex nurser I'm less of a mother than you? Come on, people!
In general, people -- especially moms -- are just doing the best they can. My journey has been about finding simple ways I could make my family a little "greener"... one at a time. Yes, I encourage others to try some of the things we've implemented, but they're certainly not the ogres of the world if they don't want to do things my way. I don't even think like that. This is a place for sharing and education, not judgment. Barking at people won't make them change, and dismissing them won't stop them from doing what they will. We could enrich each other's lives so much just by opening our hearts and minds and choosing understanding over judgment.
Actually, I wish my friend had shared her methods earlier. It would have saved me a lot of research, exploration, and confusion. We had a very informative talk and she gave me so much guidance on an issue about which I'd been curious. In her vulnerability, she helped me. Imagine how many others she might have helped already. I can't thank her enough for that, and I'm reminded once again of how we can let our judgement and other people's judgment keep us all in bondage. That's not a lesson just for green living. It's a lesson for everyday living.
Thursday, May 21, 2009
I feel like you're taking advantage of me
When I first found out I was pregnant with Layla I started looking for ways to reduce toxicity levels in our home. I didn't want anything harming the development of my little growing fetus. That led me to look into greener cleaning options, namely some "environmentally friendly" cleaning products from widely-known big names. I won't state the ones I used, but you know them when you see them in the stores -- "Green Cleaning Product" made by [insert popular name brand here]. They looked nice and they smelled a lot less toxic than their non-green counterparts. But if you read the label, the ingredients are so ambiguous. What is "plant-based cleaning agents" supposed to mean? And then to top it off, they color the products green so that you REALLY know you're making a positive impact on the environment. I'm not saying that all or any of them are being dishonest about their product's environmental friendliness, but I can't help but think I'm being had. Can you say "Greenwashing"?
Because I believe living a greener life most often means returning to simplicity, I'm now looking into home-made cleaning formulas. I figure I'll choose a room at a time to explore some of these methods and then post my results. I'm looking to Green Living Ideas to find some of my recipes. Today I'll start with the kitchen.
All Purpose Surface Cleaner - Mix together equal parts white vinegar and salt. Scrub surfaces with a natural cleaning cloth.
Cookware Cleaner - Coarse salt does wonders for scouring copper pans and ceramic baking dishes.
No-Streak Glass Cleaner - For sparkling mirrors and windows, combine 1/4 cup undiluted white vinegar, 1 tbsp cornstarch, and 1 quart warm water. Divide into spray bottles. For a lint-free shine, wipe dry with a sheet of crumpled newspaper or a coffee filter.
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MOMMY TIP: I have some old birdseye cotton diapers I used to use as burp cloths for Layla. Some of them came apart at the seams during a wash one time, so now I use the plies as cleaning rags. These can work great for windows and glass and it's a good way to re-purpose something you have. See, Layla's already helping mommy with the housework!
Monday, May 18, 2009
Can it be that it was all so simple then?
The Mason jar, for me, is the quintessential symbol of reusability -- and a perfect example of living green in a simple way. I don't know anyone who's ever thrown away a Mason jar. You always found another use for them, whether it was poking holes in the lid to create a habitat for fireflies or filling it with water, putting a potato in it, and watching the leaves grow into a lovely plant for your kitchen. A lot of our inventiveness for Mason jar uses came out of necessity, as most of us historically didn't have much disposable income and had to find mutliple uses for common household items. People like my family who came from humble beginnings didn't have to "go" green... they were green.
It occurs to me that "going green" isn't about finding what's new. It's about rediscovering what's old. It's about returning to a time before our appetite for convenience led to our pillage of the planet. And for the average person, living a greener life saves money as well as resources, which is important to all of us in this economy. I'm so glad I can enjoy the luxuries my family enjoys today. I'm thankful to God that I have more disposable income than my parents had at my age. I'm glad we can live in a nice home, drive nice cars, and have a mutlitude of conveniences at our fingertips. But I don't want any of that to come at the detriment of my family or the planet's health. So if giving up a few shortcuts here and there means we're all better for it, then it's more than worth it to me.
I think we have a lot to left to learn from the Mason jar.
Friday, May 15, 2009
Hey, ladies!
When it's that time of the month, what do you use? Have you ever considered using cloth products for all your menstruating needs? I've only recently considered this route since Auntie had stayed away for so long after I had Layla. But now she's back (yay!) and since I cloth diaper Layla it only makes sense that I practice what I preach, right? It's incredible how much we ladies impact the environment with our sanitary products. Did you know that the most common piece of garbage that washes up on beach shores is plastic tampon applicators? YUCK!
One of my most favoritest blogs, ClothDiaperBlog.com is giving away a Lunapads intro kit. Pay them a visit and enter the contest:
http://www.clothdiaperblog.com/feed-your-stash-friday-lunapads/
Have an open mind... save the planet AND money. Peace, blessings, and happy menstruating!
Thursday, May 14, 2009
Bag Lady, you gon' hurt yo' back!
Check out my Sister-In-Law's blog!
Tuesday, May 12, 2009
Girl, you know black folks don't...
I've learned it's not my "blackness" that they question. It's the appearance that I think I'm too good to do what my people had been doing for years. Why isn't the way we've always done things good enough for you?
Thankfully, I find that most people I know who are of my generation support natural, eco-friendly living and many practice it themselves. It seems I mostly get the sideways comments from my elders, sadly. I was speaking with a lady in my church who saw me feeding my daughter some Happy Baby Organic Apple Puffs.
She told me she would tell her daughter-in-law about them because she's so "picky" about what her child eats. I could hear the condescension in her voice when she said, "picky." It made me laugh, because I'm that "picky daughter-in-law" who feeds her baby organic food, breastfed exclusively for 5.5 months, wears her regularly instead of using a stroller, only uses cloth diapers, and prefers not to let her have table food or certain snacks until she's a year old. I smiled, looked her in the eye, and said, "She should be picky."
The funny thing is that when you set out to do things naturally and are successful, the elders are often amazed. When we visited family in Ohio the other weekend, I swear I brought Layla's entire diaper stash with us. My aunts and uncles marveled at how far cloth diapers have come and how easy it was to work with them. They were sure we would have given up on that by now. But seeing how we raise her naturally, and seeing how healthy, happy, and well-adjusted our daughter is, they understand it now. My aunt even told me she was proud of me.
Eventually, the elders accepted my diet and have seen how heartily I can eat with no meat on my plate. They got used to my hair and even begged me never to cut it. And now when they see how we raise our little tree-hugger, they seem to get it. Maybe these new-fangled black folks with their new-fangled ideas and practices might have something here.
Thursday, May 7, 2009
Water water everywhere/ nor any drop to drink
It made me think about the millions of people around the world who have to go through much worse than this every day. One sixth of the entire population has no access to clean drinking water. Imagine how that is, having to travel long distances in harsh terrain to fetch water that's probably going to make you sick because it's infested with disease. Around the world, criminal warlords hold water hostage, keeping it from the general population for ransom. Lack of clean water has public health and socio-economic ramifications. In areas were there is drought, no water means no crops for you (or the animals you depend on for food and income) to eat. Your health, safety, livelyhood, and future are in jeopardy, all because of something as simple and essential to life as water. As a person of African descent, it breaks my heart that the problem is most prevalent on the African continent.
At the end of the day, I can go to a family member's house to shower. I can go to the grocery store to buy food. I can even buy a nice 1-liter bottle of Aquafina to quench my thirst. My water problems are mere inconveniences. But there is a mother somewhere with a child as young mine who will probably die because of the lack of something I take for granted.
We can do something to help. One person can drink for 20 years from a contribution of only $20. I hope you'll join me in making a donation to charity: water (http://www.charitywater.org/) and help bring clean, sanitary drinking water to those who need it most. As for the Anderson household, I think we'll be much more considerate of our water use in the future, having a greater appreciation for the most basic of human needs. I wonder how clean I can get with a one-minute shower.
Wednesday, May 6, 2009
I'm just going to put it out there...
This is our laundry pile. Garment upon garment of washed, yet unfolded clothes. Some of them were washed just yesterday. Others were washed weeks ago. Instead of folding them or hanging them in the closet, every morning we go down to the lower level of our home, rummage through the monstrous pile, and hope we find something suitable to wear to work. Let's see that again, shall we?
Wow, it looks even more monstrous from that angle, doesn't it? I'm really very ashamed of the way we treat our laundry. Why am I sharing all of this? Because I want to prove a point. I'm an avid proponent of cloth diapering and the number one concern/objection I get from people I talk to about it is that they don't want to do all the laundry that comes with it. They insist that they can barely keep up with the laundry they have, so they're sure they'd never be able to wash diapers regularly. However, as you can clearly see from the pictures above, neither I nor my husband are particularly on top of our laundry game, yet our daughter's diapers always manage to look like this:
Look at the contrast! How is it we can manage to keep her diapers washed and folded neatly, yet our clothes are left to sort themselves? I really wish I had the answer to that question, but I do know this: Even the most laundry-averse of us can successfully cloth diaper our children. No, I don't particularly like doing laundry, but in all honesty I haven't found washing and caring for her diapers to be all that cumbersome. In fact, it's become pretty routine at this point. And besides, anyone with kids is going to spend more than their fair share of time in front of a washer and dryer. Those munchkins dirty everything they wear... constantly! So I find the "I don't wanna do laundry" argument a bit curious, given the amount of laundry most parents do on a daily basis anyway. From one laundry-phobe to another, it's really not that bad.
So, there's all my business out in the open for everyone to see. I hope someone's found it helpful. Oddly, I feel a little better now having admitted I have a problem. It's kind of liberating!
Friday, May 1, 2009
My Father... The Original Environmentalist
My dad's philosphy: It's better to be green than brown. Thanks, dad. Thank you for such pearls of wisdom. I'll have to pass them on to your granddaughter one day... that is if she can stomach them.
Wednesday, April 29, 2009
Swine Flu -- How we're ALL connected
Right now the entire world is on edge because of the recent outbreak of a new strain of the swine flu virus. Officials have suggested that a 5-year-old boy from La Gloria, Mexico may be "patient zero" in this latest outbreak. There is a large pig farm near his village, one that is notorious for untreated pig waste that regularly poisons the air. La Gloria is upwind of the pig farm and its mountains basically trap the polluted air emitted by the farm, also contaminating the water supply. Many many people in La Gloria have been sickened recently, and Edgar Hernandez, the 5-year-old "patient zero," had positively tested for the H1N1 strain of the virus, though others in the same village tested for a more common flu strain. The company that owns the pig farm claims no workers or pigs there have been sick, and the Mexican government does not believe the H1N1 strain originated there.
The boy is the first known case of this new strain of swine flu, but the strain has since spread throughout the world and we are now at near pandemic levels. But here's the thing that bothers me: La Gloria residents had long complained of widespread sickness and tainted air and water. Why didn't anyone listen? Let's just assume for a minute the Mexican government is right and the strain did not originate from the neighboring pig farm. But the pollution it generated probably still contributed to widespread disease and made it very difficult for most people in La Gloria to ward off even the most common infections. So transmission of the H1N1 strain would have only been facilitated -- all because of POLLUTION. But hey, La Gloria residents aren't the most affluent in the nation. It's not the most glamorous of places. It's tucked away somewhere in the mountains and only 3,000 even live there. Why should anyone have listened?
Why should anyone have listened to low-income parents in the Bronx when their children were getting asthma and pneumonia at alarming rates -- at the hand of systematic pollution?
Why should anyone have listened when a 1997 study found that working-class minority neighborhoods were most likely targeted for hazardous waste disposal?
Why? Because however remote and contained we may think a problem is, it still has the potential to have far-reaching -- often global -- effects. We are all connected, whether we're in Mexico or Malaysia. The world is once again reminded of what happens when we fail to consider "the least of these." But this time will we listen?
Friday, April 24, 2009
Goin' Places...
I think for the Cleveland trip I'm going to bring her cloth diapers because we're staying with my aunt who has a washer and dryer. Plus we're driving a minivan so we'll have plenty of storage space. But the Charleston trip is a different animal because we'll be flying, provided my husband can swallow his fear of planes. They give you enough crap about checking multiple bags as it is. Imagine us trying to cart our entire stash with us on a plane ride. Not happening! We'll also be staying in a hotel and as good as the Marriott's laundry service may be I'm sure they don't wash cloth diapers.
I'd heard of gDiapers a few years ago before we had our girl.
I've never tried these for Layla, but I think they may be an option for the SC trip. They work similarly to the prefolds and covers we use for Layla, but the liners are flushable. I've heard people find preparing them for flushing a bit cumbersome (you have to tear the sides, pull the liner apart, and swish it in the toilet... all fun stuff!). But I figure if it keeps waste out of landfills, I don't mind the extra work. Plus the company claims the liners break down in a landfill in 90 days, as opposed to the 500 years it would take for disposable. I wouldn't consider them for long-term use, however, because they do contain SAP. That's the polymer used in conventional disposable diapers and it has been linked to gynecological problems in girls later in life. Also buying the liners on a regular basis would get a little pricey I imagine, which negates the money-saving benefits of cloth. But for our travelling purposes, these look like they might be a good option. I hope I'm right.
I think I just need to get past my overall nervousness about travelling with a small, unpredictable child. Pray for me... PLEASE!
Wednesday, April 22, 2009
The Earth is the Lord's...
Happy Earth Day, everyone! As a gift to the earth and its Creator, the Anderson household is now officially 100% wind-powered!
Thanks to utility de-regulation, power customers can choose their own energy supplier. I contacted Washington Gas Energy Services (a supplier for our electric utility) and signed our account up for their CleanSteps(sm) 100% Wind Power program. It's a few cents more per kilowatt hour than we're currently paying, but the price is fixed throughout the year, so we won't have to deal with the rate jumps that often come in the summer. I feel really good about this decision for our family and for the environment. And I expect it to actually save us money in the long run. Easy on the planet. Easy on the wallet. It's a no-brainer decision.
Tuesday, April 21, 2009
I knew there was a reason I joined Curves!
Watch Oprah on 4/22!
Just a quick check-in to encourage everyone to watch tomorrow's episode of Oprah. She'll be tracing our garbage as it makes its way to the landfill and she'll also be talking about how going green can help our pockets. What better reason int his economy to go green than to save money? As they say on TV *ahem*, check your local listings.
Monday, April 20, 2009
Composting, anyone?
I know I need one of these thingies:
A Garden Composter. This one is available on Amazon.com for $70 and is made of 100% recycled plastic. According to the product description, it "has a patented venting system to maintain proper temperature plus an animal resistant lid and sliding bottom door for easy, mess-free compost dispersal." We definitely need a bin that's animal-proof, as we have no fence and a Jack Russell Terrier living next door who loves to escape from her yard and play in ours.
So, what do I do with all the composting scraps before they go into the bin? Between our recycle bin and regular trash can, we don't have much floor space for a composting bin in our kitchen. And our cat has enough trouble staying out of the trash as it is (probably looking for old cat food cans) and would have a field day with a compost bin. I saw this on the HGTV Green Home 2009 special yesterday and I think it's a must-have for when we start composting:
A 1-Gallon Odor-Free Countertop Composter. You put all your composting scraps in this bin until they're ready to go to the large bin in the yard. And it goes right on your countertop or anywhere else in the kitchen. It also has a carbon filter in the lid to reduce odor. And the best part about it: it's CAT-PROOF!
It seems simple enough, but I'm still nervous. Wish me luck!
Wednesday, April 15, 2009
Cloth Diapering and Babysitters - Dispelling Some Myths
When we were considering switching our daughter to her day care, my husband asked her about her policy on cloth diapers. She told him she did not deal with cloth diapers. We have cloth diapered Layla from birth for many reasons. The most important reason, for me, was environmental. Babies have between 6,000 to 9,000 diaper changes during their diaper-wearing years. That's 9,000 dirty diapers per child in landfills, taking up to 500 years to biodegrade and slowly leaking untreated human waste into the ground and ultimately into the water supply. I cringe when I think about it! But in addition to the environmental reasons, we've chosen to cloth diaper because it's cheaper and it's healthier for baby. For me, putting Layla in disposable diapers for an extended period of time was not an option.
We use a number of cloth diapering methods, including pocket diapers for babysitters and grandparents. Those diapers are functionally no different from disposables and are built the same way. We've chosen bumGenius 3.0 One-Size pocket diapers for Layla.
It doesn't get much more user-friendly in the world of cloth diapers than this. I decided to plead my case to the new day care provider. Initially she expressed concern about state regulations against using cloth, however in the state of Maryland there are no regulations against it. In fact, the diapering procedures given to day care providers have guidelines for the use of disposable AND cloth diapers. We described the kind of diapers we use to her and she was pleasantly surprised that there were no pins involved. That was the source of the apprehension all along... she didn't want to get stuck! Who could blame her?
My friendly advice to parents considering cloth diapering in day care: First, get familiar with your state and local government policies. Don't let any care provider tell you using cloth diapers are against state policies if they are not. Second, consider supplying day care providers with easy-to-use cloth diapers, such as all-in-ones or pocket diapers. Making it as easy as possible for them usually negates their objections. Third, stand by your reasoning for making this decision about your child's care. If you've determined there are no real legal or functional obstacles to using cloth for your child in day care, yet the care provider continues to object, consider finding another provider. I can't imagine too many day care providers passing up steady income in this economy.
In the future I'll write an entry about our cloth diapering methods, including pictures of our "stash."
Tuesday, April 14, 2009
It's Looking Mighty Green at the White House!
My daughter and I were privileged to get tickets to the White House Easter Egg Roll this year. Obviously, I was excited because this is the first one the Obamas have had since the President took office. But I'm additionally excited because this year's Egg Roll (sounds like a Chinese dish when you say it like that) was decidedly green! The theme for the event was "Let's Go Play" and encouraged children to engage in physical activity and healthy living. The souvenir egg this year is the greenest in history, containing 33% less paperboard that last year's egg and made of wood from sustainable forests. It's also printed with vegetable-based ink. Here's the design:
Layla got the orange one, but I was hoping to pick up a pink one instead. Oh well, I guess I'll just order a box of all the colors.
I just wanted to share some photos from the event yesterday...
Layla fell asleep. I was afraid she'd miss the whole thing.
Eventually, she woke up and began reaching for everything... as usual!
The White House... of course.
The Obama's herb garden. I so love that they have a garden!
Ziggy Marley. I'm still psyched I got to see him!
There were a lot of educational opportunities, like this egg matching game. Kids had to match the eggs to the animal that laid them. Great nature activity.
Friday, April 10, 2009
Layla's Favorite Home-made Baby Foods
Here are some recipes Layla likes:
Sweet Potatoes
I prefer to bake her sweet potatoes, mainly because I can leave them in the oven, run off to do something else, and they never burn because the delicious smell always lets me know when they're ready. Plus if you bake them a little longer than you intended, it usually doesn't hurt them. In fact, it can make them more tender and workable, not to mention sweeter.
To bake a sweet potato in the oven, scrub it very well with a brush under running water. Take a fork and poke holes in it for ventilation. Wrap it nicely in aluminum foil and bake it at 400F for about 45 minutes (I usually leave mine in for an hour).
Once you take it out of the oven, let it cool down and then cut it length-wise. The "meat" should be really mushy already and you can easily scoop it out with a spoon. If it's not mushy enough, wrap the potato up and bake it a little longer.
Scoop out the potato and spoon it into the Magic Bullet cup or food processor. You'll then add your water. When I use the Magic Bullet, I usually fill it with just enough water to be level with the sweet potato pulp. Remember, you can always add more water, but you can't take any of it away so add it gradually until you get the desired thickness for your baby. Blend it until you get an even consistency and serve it to baby!
Green Beans/Peas/Carrots
I use the same method for all of these vegetables, and Layla loves each of them. I use frozen veggies for the convenience, but of course you can use fresh veggies if you choose.
Take a small sauce pan, add about a quarter of a cup of water (you don't need much more because the vegetables have their own water), add about 2 cups of frozen veggies and bring them to a boil. Once you get a rolling boil, turn down the heat and simmer them for about 10-15 minutes or until they're tender. Cool them and puree them in the Magic Bullet or food processor, adding water until you reach the desired consistency.
Steaming your vegetables helps them retain their nutritional value, so you may prefer that method to boiling. You can also microwave, but I would not suggest microwaving ANY food for baby.
Those are just a few of the most commonly-used recipes in our household. Making baby food is really easy to do, and it's cost-effective as well. You tend to pay less for a big bag of vegetables than a bunch of jars/containers of prepared baby food. Remember, most baby foods can keep in the refrigerator for about 2-3 days, so plan your baby's meals accordingly. And if you plan to make your own baby food, it helps to invest in some serving-sized storage containers like these:
These are Stay Fresh Baby Food Containers and can be purchased at http://www.onestepahead.com/. Of course, you can always re-use old store-bought baby food jars and containers, which is what we do.
Well Mrs. Cocoa Confections and everyone else, I hope this helps you out!
Color your Easter Eggs NATURALLY!
My girl Whitney Pointe in Virginia sent me this link. If you color eggs for Easter, consider giving those dye tablets you buy at the supermarket a rest this year and try some of these suggestions. Although if you get a little nostalgic at dye-stained fingertips and the smell of vinegar, feel free to do it the old-fashioned way. *wink*
by Rhiannon Hull, editor of ecomama.sqarespace.com, and greenhelps.org
Thursday, April 9, 2009
I have a pet peeve...
For those who may not know, there is a program by the Food and Nutrition Service of the U.S. Department of Agriculture called the Special Supplemental Nutrition Program for Women, Infants, and Children, or WIC. Their mission, according to their web site is “to safeguard the health of low-income women, infants, & children up to age 5 who are at nutritional risk by providing nutritious foods to supplement diets, information on healthy eating, and referrals to health care.” WIC is actually a very wonderful program that provides nutrition education and encourages new mothers to breastfeed. It also has a Farmer’s Market Nutrition Program that encourages the consumption of locally-grown foods from small farmers. It fills in the gaps for many women and children who may not otherwise have access to nutritional food and information.
For all the good it does, however, WIC has some shortcomings. It is a program of the Food and Nutrition Service, yet each state has its own individual guidelines on how to administer it. Currently, organic foods are not approved for WIC in most states. Some states may approve only certain organic foods, such as organic milk. My state, Maryland, currently does not include ANY organic foods on their WIC-approved list. While some state agencies have argued that organic foods are no better for you than non-organic foods, most states cite cost as the determining factor of whether or not organics are included in WIC food packages. And if you’re vegan, well, you may be even more out of luck because soy and rice milk are not on the approved list at all. I cannot stress the amount of good WIC does for the health of women and children, but I think they’ve dropped the ball here.
To fail to include organic choices on the WIC- approved list of foods is to tell “low-income” families they do not have the option of optimizing their health and well-being. Why should WIC families be excluded from potentially the most beneficial of foods, especially when there is research to support the assertion that organics are in fact healthier dietary choices? How can you tell a mother that because of her socio-economic status she cannot give her children every possible nutritional advantage? Many WIC families also receive food stamps, which can thankfully be used for organics and non-organics. But depending on your allotment amount, your food stamps may still not be enough cover the cost of organic choices. So, again, families are limited in their options.
Considering that one in 10 African-American mothers receive WIC benefits (as opposed to one in 16 Caucasian women), I’m even more concerned. Not only are organic choices off the table for most of these moms, but studies have suggested that WIC counselors are also less-likely to encourage African-American mothers to breastfeed. Therein lay the suggestion that WIC might even be systematically marginalizing a segment of the population in a very fundamental way – after all, if you don’t have your health, what have you? I know that’s a strong statement, but the fact remains that WIC could do a lot better by mothers and children, especially those who are African-American.
I’ll continue my thoughts a little later because I’m getting a little irritated just thinking about this. Perhaps we can vibe in the future about how to light a fire under the proverbial behind of WIC to get some of these things changed.
Wednesday, April 8, 2009
Meet the Andersons
What can I really say? They are the reason I do much of what I do. There are plenty of mornings I wake up and don't feel like going to work. I don't always want to wash bottles or fold diapers. I don't always want to go to the grocery store after a long day of working. I don't always feel like picking up dinner or cooking. But when I look at those faces... *sigh* I find the motivation easily.
Having experienced the unique love of motherhood, I can't help but look at all children -- and all adults -- through the eyes of a mother. When I look at someone, I know somewhere somebody feels the intense love and devotion for that person that I feel for my daughter. People may wonder why I even care about the planet to the extent that I do. Well, I care for your mother's sake. Everyone's child deserves to live in a nurturing environment. And every parent should be able to give their child a livable home. I want my Baby Girl to grow up able to enjoy and appreciate the seasons. I want her to catch lightning bugs in the summer and learn about the cycle of life. I want her to know what fresh air smells like. I want her to enjoy all that God created for her to enjoy.
Green parenting is conscious parenting. It's my goal to be conscious of what I put in her body, on her body, and in her environment. I feel I owe it not just to my child, but to mothers everywhere who love and want the best for their babies.
Who is this lady and what is she talking about?
Well, first I’d like to introduce myself. My name is Tawnya Anderson and I live in Maryland with my husband of almost two years. Most people call me by my middle name, Denise, but my daughter just calls me “mmmmmma ma ma ma ma!" Speaking of my daughter, her name is Layla and she is seven months old. Personally, I think she’s the most adorable baby on the planet, but I admit I’m biased.
Layla’s birth changed my life in so many ways. I’d always considered myself a pretty healthy and “green” person. I grew up in Hampton, Virginia, and the Hampton Roads area is a very environmentally conscious region. I remember when the city first implemented its recycling program when I was a child. All residents were required to participate, and if your recycling bin was not at the curb on collection day you had to pay a fee. As a result, I’m a faithful recycler to this day. I’ve been a vegetarian for 17 years because I feel it’s a healthier and more earth-friendly way of living. I bring my own bags to the grocery store (when I remember). I respect nature deeply and I guess you could say I’m a stereotypical tree-hugger. However, having my daughter opened my eyes to so many other aspects of green living that I’d never considered. If you’re not a mom, let me tell you that motherhood makes you worry about and research EVERYTHING. And I found that when I became a mother I got increasingly concerned about the environment in which my daughter would be living. I’d like for this blog to not only be a place for me to chronicle my experiences trying to raise a “green” baby, but also collaborate with others about how we can all live a little greener.
Additionally, I’d like to for this blog to function as a place for advocacy and social awareness. I’m African-American (if you couldn’t tell by my profile picture), and I am incredibly disturbed by the lack of environmental concern or awareness among some (by no means all) members of the African-American community. Moreover, it pains me that more people don’t realize how marginalized communities specifically are negatively impacted by pollution and ecologically unfriendly practices. I will be exploring issues of environmental racism in this blog. I am also a devout Christian, and one of my biggest pet-peeves about the church is its failure to address environmental issues. I believe our faith calls us to be good stewards of the home God has given us, especially when we consider how our neglect of the planet affects “the least of these.” Through this blog I intend to lovingly take communities of faith to task on the subject.
While I have some strong views, I do intend to express them with as much respect and tenderness as possible. It is not my intention to present my lifestyle as the ideal to which all people should strive. By no means do I have it all together, so if what you’re doing is working for you, then I’m all for it. I have nothing but respect for people of differing views and I invite all to connect and vibe with me, even if we disagree. All I want to do is inspire thought and invite others to consider how these things affect them, their children, and their world. So with that, I welcome you and look forward to connecting with you!